Here are some tools to get you started.

Seemingly simple things done each day add up over time and create a difference.  These exercises are simple, easy and backed by research.  

Click on the icons to download your free resource.

Morning Routine

Setting the tone for the day is important. This template gets you started off right!

Positivity Expansion

This guides you in different ways each day to expand your positivity

Habits of Positivity

6 researched and easy ways to boost your positivity.

Positivity Checklist

Keep yourself on track don’t leave success up to maybe, someday, I might.  Life is now.

Challenging Negativity

We often have beliefs we formed as children.  An event happened, our child’s mind decided on meaning and attached emotions.

The Empowerment Triangle

Are you in the dreaded drama triangle where life is happening to you or the Empowerment Triangle?


I am a master educator, speaker, author, and self-proclaimed positive change agent. I have a passion for helping WOMEN feel and be successful, having the life they love. I want to help you get unstuck from the thinking that has you where you don't want to be.

Join the Positive Revolution!