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If you aren’t ready to dedicate time and money towards coaching these tools offer 24/7 accessibility to easy, and proven methods designed to transform your life.

 

Seemingly simple things done each day add up over time and create a difference.

Grab and Gr

Grab-n-Grow $7

14 pages of Simple and easy strategies you can easily do in minutes. Designed to create a powerful transformation in minutes a day. Improve your relationships, reduce stress, and overcome the negativity bias we all have.

The Magic of Self Love

The Magic of Self Love $7

Take the self love quiz and see where you are.  Then get practical and easy to implement practices to get you on the right path to loving yourself.  When you do magic happens in every single relationship you have.

Harnessing Habits - $4

If you are relying on willpower to resist temptation you may or may not be successful.  Have you ever lost weight just to gain it back? Have you ever started a something to have it slowly fall away?  It's because you are relying on willpower instead of habits.

Below are some free resources to get you started!

Each is a page long and offers a quick reference or step you can use.

Positivity Checklist

Keep yourself on track don’t leave success up to maybe, someday, I might.  Life is now.

Challenging Negativity

We often have beliefs we formed as children.  An event happened, our child’s mind decided on meaning and attached emotions.

The Empowerment Triangle

Are you in the dreaded drama triangle where life is happening to you or the Empowerment Triangle?

ABOUT REBECCA

I am a master educator, speaker, author, and self-proclaimed positive change agent. I have a passion for helping WOMEN feel and be successful, having the life they love. I want to help you get unstuck from the thinking that has you where you don't want to be.

Join the Positive Revolution!